Somatic Strength + Release
Coming Soon: Somatic Strength & Release – 90 Day Program
Release. Reset. Reclaim Your Strength.
This transformational course is designed to guide you through somatic exercises that heal, release, and awaken your body—from the inside out. Through gentle yet powerful movement, breathwork, and guided awareness, you'll learn how to:
Release stored tension and trauma from the body
Free your neck, jaw, shoulders, and lower back
Reconnect to your core, glutes, and waist through mindful movement
Build strength—not just in muscle, but in nervous system resilience
Transform stress into presence and pain into power
Whether you're navigating chronic tension or seeking deeper embodiment, this 90-day program supports a full-body reset—leading to a more open, aligned, and empowered you.
Bonus: Core + Waist + Glute challenge for strength, tone, and personal fire.
Let me know if you'd like a landing page preview or a waitlist sign-up block to pair with it!
What you’ll get
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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✺
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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✺
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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✺
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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✺
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
What’s inside
Module 1
Maybe you want to turn a hobby into something more. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Module 2
Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Maybe you want to turn a hobby into something more.
Module 3
Maybe you want to turn a hobby into something more. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Limited Enrollment
Limited Enrollment
✺ Frequently asked questions ✺
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.